100-h yin ytt
Yoga Alliance Certified Yin Yoga teacher training. Trauma informed, somatic yoga combined with modern techniques to reset and heal the nervous system, and experience a deep sense of wholeness and balance.
Learn the most rapidly growing yoga style
In a world that doesn’t pause for a long exhale… yin yoga practice is a much needed counterbalance we all need. Study various approaches of yin yoga practice, gain deep understanding of the field, and learn the science of structuring the classes for maximum benefit of your students… all the while receving the potent effects of this meditative practice yourself.
Curriculum
- In-depth Yin yoga practices
- Functional anatomy and somatic therapy
- Myofascial release and trauma informed yoga
- Injury and recovery through Yin practice
- Therapeutic aspects of yin yoga
- Prenatal and postnatal yin
- Sequencing and Class Methodology
- Meditation and Mindfulness Techniques
- Breathwork workshops
- Introduction to mantras, bhajans, and kirtan
- “Yoga of sound,” called Nada yoga, is one of the most powerful and efficient meditation techniques to still the mind
- Ice bath experience
- AND…
- Transformational Sharing Circles, Cacao Ceremony, and sunset beach walks 🙏
What else is included
✨15-day accommodation, daily vegetarian meals
✨24 | 7 medical advisory assistance ( we have a medical professional and a Registers Nurse in our team )
✨Wellness Amenities: Relax by the pool, work out in the gym, or rejuvenate in the sauna.
✨Small groups: max 15 people. Enjoy individual, quality attention of our teachers.
✨Beautiful Shala: Practice in the open-air shala overlooking lush rice fields and mesmerizing Mount Agung, creating a peaceful environment for learning and reflection
When
14.4. – 28.4. 2025, 15 days LEVEL 1
14.7. – 28.7. 2025, 15 days ADVANCED LEVEL 2 YIN
Love letters from our students 💌
"I have been teaching a lot of yin classes at the studio I teach at now and always get so many compliments that people LOVE the style of yin I teach and that is really all thanks to the amazing teacher you are! Thank you so much again ❤️"
"I've been to Yinyoga Bali and it was an amazing experience! Maja and Pratik are very knowledgeable teachers and they create a lovely atmosphere that made me feel really comfortable. The food and place are super nice! Definitely recommend it 🙂"
"Yin Yang Yoga teacher training program is not an ordinary one. I am amazed how their YTTC program is designed creatively, personalized, with opportunity of 1-1 teacher-student interaction."
Your day during 100-h Yin YTT
06:30 – 08:00 Gentle & Pranayama
08:00 – 10:00 Delicious homemade Breakfast
10:00 – 11:30 Philosophy talk / TCM / Anatomy Class
11:30 – 13:30 Workshop / Yoga Lab: Yin / Restorative / Somatic Therapy / Yoga Therapy
13:30 – 15:30 Nourishing homemade lunch
15:30- 17:00 Postural Lab
17:00 – 19:00 Yin Class & Meditation
19:00 Well deserved and supportive dinner
20:00 – Time for a peaceful evening or for soul nourishing discussions.
Early Bird Offer
🐦Book now to enjoy later: privacy of the single room for the price of double. 🐦
100h Yin YTT
$1.500
Starting from $1.500 for a double sharing room option. Single room: $1.900 **early bird offer: get single room for the price of double** *All (gorgeous) meals included *Use of all facilities (sauna, gym, pool) *Comprehensive curriculum of Yin YTT.
Meet the teachers
Yin Yoga School Bali was born from the dynamic of the founders Maya and Pratik. Coming from two distinct cultures, Pratik embodies the Yin of mother India, whilst Maya vibrates with Slavic resilience, and Yang power of discernement.
Their connection breathes to Yin Yoga School a unique flavour, with loads of devotion to the practice of yoga, and a holistic vision to grow the community, while also giving back to the locals.
Maya Ljubek
8+ years of teaching, 1500 hours of YTT
Most people who teach Yin yoga are also energetically more Yin. Maya is the opposite. She carries a slavic spirit with a raw strength and she teaches yin from that same solid place of resilience. Her deep love for yin was born from the power it harnessed within her and how easily she translated it from the mat to the real life struggles.
Her aim is to teach people to face struggles—instead of hiding from them—and discover the inner strength to overcome them. She was taught in India, by the true “old school” teachers, who have a military-like approach, and this awakened within her an ancient strength she didn’t know was there.
pratik sah
Masters in Yoga and Post Grad Diploma in Yoga Sciences, taught at over 500 retreats
Pratik comes from the motherland of yoga and has been teaching across multiple centres across India, Middle East and Bali. He represented India as a QCI Yoga teacher (Quality Control Institute of India) in the Middle East region and has worked with MMF, football teams and even celebrities.He is on mission to connect the best modern modalities and sciences of well-being and longevity with the traditional yoga sciences. His connecting Yin energy is palpable through his teaching approach, and his actions to support the local community by investing in the education of Yin Yoga School staff.
Who is this *not* for?
This will not be a good choice if you:
✖️Are searching for a vigorous yoga practice and yoga flows. Yin yoga is a soft, meditative, inwards oriented practice. Read more about the differences clicking here.
✖️Seek only scientific approaches to restorative practices. This training includes meditative and spiritual aspects of yin yoga.
✖️Would prefer a big yoga school with many shalas, events and activities. This is a small resort, we offer a community-like experience and an intimate, tranquil training atmosphere.
✖️Don’t feel inspired by comprehensive yoga philosophy and Chinese medicine in yoga.
ON THE OTHER HAND…
This will be the perfect choice for those of you, tired of big yoga industry that can make you feel like a number at YTTs, or too “modernized” yoga approaches that filter the rich yogic history out of the trainings.
This comprehensive Yin YTT is the perfect balance of sacred tradition and modern sciences like myofascial release, somatic and trauma informed yoga.
It is recommended you have previous experiences with yoga, but not necessary to be a long-term, advanced practitioner in order to attend the Yin YTT.
Ready to slow down?
Send us a message
Reach out with any inquiries. We are happy to help you get all the answers you need to start your Yin Yang journey.
You've got questions? Here are the answers
Accomodation, wellness facilities, three meals per day, full curriculum outlined above and Yoga Alliance approved certificate upon completion of the program.
Click the button inviting you to book and reach out to us via whatsapp to arrange the reservation of your spot.
Alternatively, reach out via email:
[email protected] or via whatsapp number (Maya): 0062822-6646-8238.
Intensive Multi Style Teacher Training – Hatha, Vinyasa, Yin, Injury Managament, Functional Anatomy.
Comprehensive 200-h Yin Yang YTT curriculum:
In-depth Yin and Yang Yoga Asana Practices
Functional Phsyotherapy and Somatic Therapy
Myofascial Release and Trauma Informed Yoga
Yoga Philosophy, History and Wisdom of Tradition
Therapeutic Aspects of Yin and Yang Yoga
Smart Sequencing and Class Metodology
Hands on Adjustments and Assists
Comprehensive Meditation and Mindfullness Techniques
Traditional and Modern Breathwork Practices
Shavasana Lab and the Art of Relaxation (a hidden gem)
Yes! Qualified and equipped with unique knowledge, easily building your carreer in the crowded yoga teacher market.
Pratik Sah and Maya Ljubek.
Find more about their past (vast) experiences above in this page.
No past yogic knowledge is required. The only thing that matters is your comittment to completion and showing up at the classes.
January Yin Yang 200-h YTT starts on the 6th of January, till the 26th of January 2025. In total 21 days / 20 nights.
Schedule is:
06:30 – 08:00 Asana flow & Pranayama
08:00 – 10:00 Delicious homemade Breakfast
10:00 – 11:30 Philosophy talk / TCM / Anatomy Class
11:30 – 13:30 Workshop / Yoga Lab: Vinyasa / Hatha / Yin / Restorative / Somatic Therapy / Yoga Therapy
13:30 – 15:30 Nourishing homemade lunch
15:30- 17:00 Sequencing Methodology & Alignment Lab
17:00 – 19:00 Yin Yoga & Meditation
19:00 Well deserved and supportive dinner
20:00 – Time for a peaceful evening or for soul nourishing discussions.
We will offer tuitions in the near future. At the moment we are offering discount of 20%.
However, we are willing to do our best to meet you where you are, so reach out to us and ask how would you like to cover the tuition and what is your financial capacity and we will see what we can do.
Max 15 people. We focus on small groups and quality attention to each student.
Of course. All our students practice teaching during the YTT, to feel confident and comfortable leading a yoga class after the completion.
Yes, we provide with yoga mats and other yoga props.
Yes, our chefs are incredible vegan cooks and also skilled at adapting for gluten free options.
