Yin Within the World of yang
Flow Against the Current: Harness Yin
in a Yang-Dominated
World
Hey knowledge seekers and harmony gatekeepers!
You found your place.
Our Yoga Alliance Certificated, 200 hour Yin Yang YTT in January, will be your best choice of the year 2025…
If you spot yourself here:
- Those yoga nerds that seek luxury in terms of knowledge, quality of attention and personal approach they receive
- Experienced yogis who are seeking knowledge that's not available everywhere—the power of yin within the yang (and how to harness it)
- Beginners in yoga who have internal commitment, dedication and willingness to engage with yoga every day and desire to show up and practice. Yes, you are more than welcome.
- Yogis who are fascinated by the primordial polarity of yin and yang, shiva and shakti, masculine and feminine, the sun and the moon […]
- Humans who are ready to start the new year of 2025… slow, steady and strong
- Teachers that miss the inspiration and fresh excitement to reconnect to their purpose—nothing sparks the life more than connection to the powerful dance of the primordial polarity within you
- Wisdom seekers who don’t settle for what they already know, and are curious about the nuances, fresh angles… and love connecting the dots ✨
- Just completed a YTT? Want to feel confident and assured in your teachings? We focus on this a LOT. Our lead teacher's main goal is to get teachers to thrive through imperfection.
Our January Yin Yang 200 YTT is all about…
Taking the best of the traditional YTT and then… adding some more. Registered Yoga Alliance certifications and a unique teaching style, focused on the primordial dynamics between Yin and Yang.
✨Learn exactly which vital traditional practices, modern approaches can never replace
✨Study the intricate dance between today’s needs, new age sciences and sacred tradition
✨Somatically experience the primordial dynamic of masculine and feminine (not just as a philosophy—in your body
✨Explore how the yoga practice evolved during history (and why is understanding this crucial)
✨Discover why many of the yoga teacher training are in fact… one dimensional
✨Master the key energy dynamic for a holistic yoga practice
✨Offer something unique as a yoga teacher
Study the intricate dance between today’s needs, new age sciences and sacred tradition.
Discover why many of the yoga teacher trainings are in fact… one dimensional.
Learn exactly which vital traditional practices, modern approaches can never replace.
Understand when and how to use science backed methods for maximum benefits (and resilient inner harmony).
Somatically experience the primordial dynamic of masculine and feminine (not just as a philosophy—in your body).
Master the key energy dynamic
for holistic yoga practice.
Explore how the yoga practice evolved during history (and why is this understanding crucial).
Offer something unique as a yoga teacher and easily grow professionally.
Study the intricate dance between today’s needs, new age sciences and sacred tradition.
Discover why many of the yoga teacher trainings are in fact… one dimensional.
Learn exactly which vital traditional practices, modern approaches can never replace.
Understand when and how to use science backed methods for maximum benefits (and resilient inner harmony).
Somatically experience the primordial dynamic of masculine and feminine (not just as a philosophy—in your body).
Master the key energy dynamic for holistic yoga practice.
Explore how the yoga practice evolved during history (and why is this understanding crucial).
Offer something unique as a yoga teacher and easily grow professionally.
Study the intricate dance between today’s needs, new age sciences and sacred tradition.
Discover why many of the yoga teacher trainings are in fact… one dimensional.
Learn exactly which vital traditional practices, modern approaches can never replace.
Understand when and how to use science backed methods for maximum benefits (and resilient inner harmony).
Somatically experience the primordial dynamic of masculine and feminine (not just as a philosophy—in your body).
Master the key energy dynamic for holistic yoga practice.
Explore how the yoga practice evolved during history (and why is this understanding crucial).
Offer something unique as a yoga teacher and easily grow professionally.
Not Just Another YTT Training...
- Yin Yang 200 YTT will get you to master the foundations of holistic yoga: yin within yang.
- Our groups are small—max 15 people, allowing our teachers to give quality attention to each of our students (no 10 min waiting for your turn together with 20 other raised hands).
- Intimate settings encourage genuine, sincere interactions and a tranquil atmosphere. Perfect for introspection and slow, intentional start of the year 2025.
- Did we mention deliciously fresh, homemade foods?
And…
- Our location—close to the vibrant medicine city Ubud but far enough to offer peace. And, 10 min drive from the eastern seaside of Bali.
Let's get practical:
Yin Yang 200h YTT Curriculum
- In-depth Yin and Yang Yoga Asana Practices
- Functional Phsyotherapy and Somatic Therapy
- Myofascial Release and Trauma Informed Yoga
- Yoga Philosophy, History and Wisdom of Tradition
- Therapeutic Aspects of Yin and Yang Yoga
- Smart Sequencing and Class Metodology
- Hands on Adjustments and Assists
- Comprehensive Meditation and Mindfullness Techniques
- Traditional and Modern Breathwork Practices
- Shavasana Lab and the Art of Relaxation (a hidden gem)
Now, the best part:
Your day during our 200 Yin Yang YTT
06:30 – 08:00 Asana flow & Pranayama
08:00 – 10:00 Delicious homemade Breakfast
10:00 – 11:30 Philosophy talk / TCM / Anatomy Class
11:30 – 13:30 Workshop / Yoga Lab: Vinyasa / Hatha / Yin / Restorative / Somatic Therapy / Yoga Therapy
13:30 – 15:30 Nourishing homemade lunch
15:30- 17:00 Sequencing Methodology & Alignment Lab
17:00 – 19:00 Yin Yoga & Meditation
19:00 Well deserved and supportive dinner
20:00 – Time for a peaceful evening or for soul nourishing discussions.
Logistic details
- When: 6. – 26. January 2025
21 days / 20 nights
- Where: Bonna Village Inn
This is a beautiful retreat centre, we recently took over. We carefully renovated the area, preserving the traditional style and materials.
It is located 15 min from the vibrant city of Ubud and same distance from the eastern seaside of Bali.
- Single room: 2700$
*Enjoy comfort of privacy for a single retreat experience
*All (gorgeous) meals included
*Use of all facilities (sauna, gym, pool)
*Transformative 200-hour Yin Yang YTT
- Double Sharing Room: 2300$
*Share room with a yogi friend or a fellow student
*All (gorgeous) meals included
*Use of all facilities (sauna, gym, pool)
*Transformative 200-hour Yin Yang YTT
Bonus: 4 | 7 medical advisory assistance ( we have a medical professional and a Registers Nurse in our team )
Meet Your Teachers
Yin Yoga School Bali was born from the dynamic of the founders Maya and Pratik. Coming from two distinct cultures, Pratik embodies the Yin of mother India, whilst Maya vibrates with Slavic resilience, and Yang power of discernement.
Their connection breathes to Yin Yoga School a unique flavour, with loads of devotion to the practice of yoga, and a holistic vision to grow the community, while also giving back to the locals.
Maya
Most people who teach Yin yoga are also energetically more Yin. Maya is the opposite. She carries a slavic spirit with a raw strength and she teaches yin from that same solid place of resilience. Her deep love for yin was born from the power it harnessed within her and how easily she translated it from the mat to the real life struggles.
Her aim is to teach people to face struggles—instead of hiding from them—and discover the inner strength to overcome them. She was taught in India, by the true “old school” teachers, who have a military-like approach, and this awakened within her an ancient strength she didn’t know was there.
8+ Years of teaching
Maya has a nursing bachelor's degree and a masters in psychology. Then... she has a long list of various yoga teacher trainings. Starting with a 200 and 300 YTT at Vyasa Yoga Peeth School India in 2016.
She has since completed 5 more various YTT in India and Bali, counting more than 1300 hours of YTT trainings.
Her studies span across traditional Hatha, multistyle, yin and restorative yoga and today loves to combine multiple modalities, from breathwork techniques, to functional anatomy and myofascial release all with a goal to support the body’s recovery and nourish body & mind connection.
Maya has a nursing bachelor's degree and a masters in psychology. Then... she has a long list of various yoga teacher trainings. Starting with a 200 and 300 YTT at Vyasa Yoga Peeth School India in 2016. She has since completed 5 more various YTT in India and Bali, counting more than 1300 hours of YTT trainings. Her studies span across traditional Hatha, multistyle, yin and restorative yoga and today loves to combine multiple modalities, from breathwork techniques, to functional anatomy and myofascial release all with a goal to support the body’s recovery and nourish body & mind connection.
Her teaching path started since 2016 in various schools in Croatia. She taught Hatha and Vinyasa, Yin Yoga and Yoga therapy. Maya has also been a lead teacher in multistyle 200 YTT at Inner Yoga Bali, where she taught Yin & Yang, introduction to TCM, functional anatomy and breathwork. Her love for Yin is what fuels her to keep piercing deeper and deeper into understandings pathways to unlocking the body and connecting it to the mind and breath.
8+ Years of teaching
Maya has a nursing bachelor's degree and a masters in psychology. Then... she has a long list of various yoga teacher trainings. Starting with a 200 and 300 YTT at Vyasa Yoga Peeth School India in 2016.
She has since completed 5 more various YTT in India and Bali, counting more than 1300 hours of YTT trainings.
Her studies span across traditional Hatha, multistyle, yin and restorative yoga and today loves to combine multiple modalities, from breathwork techniques, to functional anatomy and myofascial release all with a goal to support the body’s recovery and nourish body & mind connection.
This is what Maya brings to the yoga shala: advanced and beginner YIN, yoga therapy, traditional Hatha, Yoga Nidra and the art of guided meditation, pranayama techniques, somatic therapy, functional anatomy and TCM (traditional chinese medicine). If you are curious about all possible hacks and tricks to unlock the body... You want to be in the same yoga shala as her.
Pratik
Pratik comes from the motherland of yoga and has been teaching across multiple centres across India, Middle East and Bali. He represented India as a QCI Yoga teacher (Quality Control Institute of India) in the Middle East region and has worked with MMF, football teams and even celebrities.He is on mission to connect the best modern modalities and sciences of well-being and longevity with the traditional yoga sciences. His connecting Yin energy is palpable through his teaching approach, and his actions to support the local community by investing in the education of Yin Yoga School staff.
Participated and taught at over 500 retreats
Pratik has a rich education history, from a classic YIC at Swami Vivekananda University, to Masters in Yoga and Post Grad Diploma in Yoga Sciences. He has also studied Yoga therapy and Meditation at the Morarji Desai National Institution of Yoga.
Pratik has organized his first yoga retreat in 2009, and has since then taught in over 500 centres or retreats across the Middle East, India, Bali and Europe. You can rest assured to be in safe hands of someone who has instilled love for yoga in more than 5000 students.
His teaching style combines Hatha, Vinyasa and Yoga therapy. Pratik strives to bring together the modern understanding of health and well-being and traditional yoga teachings with a goal to harmonize the holy trinity: body, mind and breath.
Pratik has a rich education history, from a classic YIC at Swami Vivekananda University, to Masters in Yoga and Post Grad Diploma in Yoga Sciences. He has also studied Yoga therapy and Meditation at the Morarji Desai National Institution of Yoga.
His teaching style combines Hatha, Vinyasa and Yoga therapy. Pratik strives to bring together the modern understanding of health and well-being and traditional yoga teachings with a goal to harmonize the body, mind and breath. He believes there is no such thing as a perfect alignment, each yoga asana and yoga practice is personal and adaptable to the individual. Pratik has a distinct Yin energy, palpable through his teaching approach and his dedication to support the local community by investing in the ongoing education of Yin Yoga School staff.
Pratik has organized his first yoga retreat in 2009, and has since then taught in over 500 centres or retreats across the Middle East, India, Bali and Europe. You can rest assured to be in safe hands of someone who has instilled love for yoga in more than 5000 students.
Kick off the new year 2025... Slow. Steady. Strong.
Did you skip the fact… that we offer a 20% discount? Click below to claim it now, and enter the powerful world of harnessing Yin within the Yang.
Why YIN YANG YTT IN JANUARY?
The most powerful moment to withdraw, align your intentions and plan your next moves from an internally balanced place… is the beginning of the year (well, or new moon. Or your birthday. But in our opinion… new year… easily wins.)
Ready to to build confidence, go out, and grow as a teacher?
Together, we will lovingly plant the seeds that will bloom into a resilient and unique flower, making it easy for you to find your place in the yoga community.
We have a passion to empower our yogis also from a business side perspective and teach you how to grow as a teacher professionally.
Yoga Alliance Approved Certification
Our 200-hour Yin Yang Yoga Teacher Training is a unique and rare find, focusing on a rapidly growing field of Yin Yoga modalities. In a world often dominated by the fast-paced, Yang lifestyle, Yin Yoga provides a much-needed counterbalance. This high quality training is designed to immerse you within intricate balance of primordial dynamic Yin Yang, equipping you with the skills to offer distinct teachings to your students.
Recieve quality attention And immaculate organization
Small groups, immaculate organization—no chaos of big sized groups, or businesses juggling multiple services and offers at once. We only have one small group at a time and you receive all of our attention.
Enjoy the luxury of receiving in-depth teaching and quality attention by our teachers, deepening and refining their knowledge in ways that is not possible within bigger groups.
Say bye to holding your hand raised for 10 minutes or struggling to get the teacher’s attention. 👋
Natural surroundings, homemade food
Nourish your body, mind and spirit in our new retreat centre, recently renovated (bye mold) and strategically located in the village, surrounded by gardens and rice fields.
Have a dip in the pool… drive 15 minutes to the eastern sea side of Bali or restore your body with sauna. Nurture your belly with healthy homemade foods, organic fruits and vegetables and feel yourself settling in peace. Oh, and the famous city of medicine, Ubud? Just 15 min drive away.
Be The Teacher that offers a unique approach
Gain knowledge that’s ready to distill into wisdom—we guide you to experience the philosophy from within. Our somatic yoga, breathework, yoga therapy and vinyasa are all designed to unlock your internal wisdom. Because… knowledge is great, but wisdom is better.
Having Yin Yang yoga accreditation makes it highly easy to differentiate from other yoga teachers. You will have a unique method to offer your students
MASTER THE POWER OF YIN WITHIN YANG
UNDERSTAND THE DYNAMIC OF MODERN AND TRADITIONAL METHODS
RECEIVE QUALITY ATTENTION FROM OUR TEACHERS
GAIN CONFIDENCE IN YOUR TEACHING AND YOGA PRACTICE
STart new year slow, strong and steady
FEEL THE HEALING POWER OF A GROUP FILLED WITH LOVE
READY TO HARNESS THE POWER OF YIN WITHIN THE WORLD OF YANG? KICK OF THE NEW YEAR… SLOW, STEADY AND STRONG.
Your oasis for the body, mind and soul
You've got questions? Here are the answers
1. What is included in the price of the program?
Accomodation, wellness facilities, three meals per day, full curriculum outlined above and Yoga Alliance approved certificate upon completion of the program.
2. How do I book?
Click the button inviting you to book and reach out to us via whatsapp to arrange the reservation of your spot.
Alternatively, reach out via email:
3. What style of yoga is taught in the teacher training program?
Intensive Multi Style Teacher Training – Hatha, Vinyasa, Yin, Injury Managament, Functional Anatomy.
4. What will I learn in the 200-hour Yoga Teacher Training?
Comprehensive 200-h Yin Yang YTT curriculum:
- In-depth Yin and Yang Yoga Asana Practices
- Functional Phsyotherapy and Somatic Therapy
- Myofascial Release and Trauma Informed Yoga
- Yoga Philosophy, History and Wisdom of Tradition
- Therapeutic Aspects of Yin and Yang Yoga
- Smart Sequencing and Class Metodology
- Hands on Adjustments and Assists
- Comprehensive Meditation and Mindfullness Techniques
- Traditional and Modern Breathwork Practices
- Shavasana Lab and the Art of Relaxation (a hidden gem)
5. Is the teacher training program recognized by Yoga Alliance?
Yes!
6. Will I be qualified to teach yoga upon completing the training?
Yes! Qualified and equipped with unique knowledge, easily building your carreer in the crowded yoga teacher market.
7.Who leads the teacher training sessions?
Pratik Sah and Maya Ljubek.
Find more about their past (vast) experiences above in this page.
8. What are the prerequisites for enrolling in the teacher training program?
No past yogic knowledge is required. The only thing that matters is your comittment to completion and showing up at the classes.
9. What is the duration and schedule of the training program?
January Yin Yang 200-h YTT starts on the 6th of January, till the 26th of January 2025. In total 21 days / 20 nights.
Schedule is:
06:30 – 08:00 Asana flow & Pranayama
08:00 – 10:00 Delicious homemade Breakfast
10:00 – 11:30 Philosophy talk / TCM / Anatomy Class
11:30 – 13:30 Workshop / Yoga Lab: Vinyasa / Hatha / Yin / Restorative / Somatic Therapy / Yoga Therapy
13:30 – 15:30 Nourishing homemade lunch
15:30- 17:00 Sequencing Methodology & Alignment Lab
17:00 – 19:00 Yin Yoga & Meditation
19:00 Well deserved and supportive dinner
20:00 – Time for a peaceful evening or for soul nourishing discussions.
10. Is there a payment plan or financial aid available for the tuition fees?
We will offer tuitions in the near future. At the moment we are offering discount of 20%.
However, we are willing to do our best to meet you where you are, so reach out to us and ask how would you like to cover the tuition and what is your financial capacity and we will see what we can do.
11. What is the maximum number of students per training?
Max 15 people. We focus on small groups and quality attention to each student.
12. Are there opportunities for teaching practice during the training?
Of course. All our students practice teaching during the YTT, to feel confident and comfortable leading a yoga class after the completion.
13. Are yoga mats and other tools/props provided?
Yes, we provide with yoga mats and other yoga props.
14. Are vegan/gluten free meal options available?
Yes, our chefs are incredible vegan cooks and also skilled at adapting for gluten free options.
