300 Hour Yin Yang Yoga Teacher Training in Bali
Fee: Prices will be announced soon
Style: Multi Style Yin & Yang Yoga
Duration: 30 Days
300 Hour Yin Yang Yoga Teacher Training Course in Bali
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About
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Overview
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What`s Included
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Eligibility
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Curriculum
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Daily Schedule
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Accommodation & Food
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Course Date & Fee
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Testimonials -
FAQ`s
Enroll Now
Downlaod Course Curriculum
300 Hour Yin Yang Yoga Teacher Training Course in Bali
Our 300 hour Yoga Teacher Training Course is designed for those who are ready to deepen their practice and evolve their teaching beyond foundational levels. As an advanced and transformative training, this course takes you far beyond the basics — diving into the subtle layers of yoga, energetic awareness, and integrative teaching methodologies that distinguish masterful teachers.
Unlike the 200-hour YTTC, our 300-hour training offers a diverse, multidimensional curriculum that explores Yin and Yang practices with greater depth and refinement. You will explore the advanced nuances of asana, functional anatomy, Traditional Chinese Medicine, energetic alignment, and therapeutic applications — all while cultivating a more intuitive and embodied understanding of yoga as a holistic healing system.
This advanced training is not just a course — it is a personal and professional evolution. It empowers you to embody yoga as a lifestyle and guide others through deeper levels of transformation with authenticity, clarity, and compassion.
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Why Yin Yoga?
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Yin Yoga For Season of Spring
Course Overview of 300 Hour Yin Yang Yoga Teacher Training Course in Bali
Course Name
300 Hour Yoga Teacher Training
Level
Intermediate & Advanced
Yoga Style
Multi Style Yin & Yang Yoga
Duration
28 Days
Module
Residential with Meals
Language of Instruction
English
Certification
RYT 300 – Yoga Alliance
Venue
Yin Yoga Bali School
Location
Bali
Course Fee
Private Room – $3880 USD
Twin Shared Room – $3550 USD
Key Takeaways From 300 hour Yin Yang Yoga Teacher Training Course in Bali
(Prerequisite: Completion of a 200-Hour Yoga Teacher Training)
- Advanced integration of Yin and Yang Yoga practices with refined teaching techniques
- Deeper exploration of functional anatomy, fascia intelligence, and biomechanics
- In-depth study of Yoga Philoshopy, Traditional Chinese Medicine (TCM), meridian theory, and five-element philosophy
- Advanced asana clinics with therapeutic applications and personalized modifications
- Development of intelligent sequencing and theming for transformative class experiences
- Enhanced skills in pranayama, meditation, mantra, and subtle body awareness
- Application of somatic and trauma-informed approaches for healing and safe spaces
- Specialized modules in yoga therapy, energetic healing, and emotional bodywork
- Cultivation of intuitive teaching, energetic presence, and holistic facilitation skills
- Preparation for mentorship, leadership, and the evolution from teacher to guide
- Yoga Alliance recognized certification (RYT 500 upon completion)
Whats Included in The Course
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Yoga Classes -
Yoga Mat, All equipment, Shatkarma kit -
Accomodation -
Extra Workshops -
Wellness Facility -
Movie Nights
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Meals -
Books & Manuals -
Meditation Workshops -
Beach Day Retreat -
Ice Bath Experience -
Adventures
Eligibility for 300 Hour Yin Yang Yoga Teacher Training Course
This advanced training is designed for dedicated practitioners who have completed a minimum of 200 hours of any yoga teacher training. Experience is essential, as we dive deep into both the philosophy and practice of Yin and Yang—exploring the dynamic and the still, the active and the receptive.
The 300-hour program is an intensive journey of transformation, requiring commitment, discipline, and an open mind. Yet, within the intensity, there is space—space to slow down, integrate, and find harmony through the perfect blend of Yin and Yang. If you’re ready to elevate your practice and teaching, this training will take you to the next level.
Wondering why Bali is one of the world’s top yoga destinations? Explore the top 10 benefits of joining a yoga school in Bali and discover how immersive training can deepen your practice, expand your knowledge, and support lasting personal growth.
Curriculum for 300 Hour Yin Yang Yoga Teacher Training Course
This module is the heart of our yoga teacher trainings, where you will gain hands-on experience, refine your skills, and immerse yourself in the art of practice and teaching. With a balance of traditional and modern approaches, you will develop confidence in guiding both Yin and Yang styles while deepening your personal practice.
Techniques, Training & Practice
Daily Yoga Practice
- Yang Practice – A dynamic fusion of Vinyasa, Hatha, and Iyengar-inspired alignment techniques to build strength, endurance, and balance.
- Yin Practice – A deep, meditative exploration of long-held postures to access connective tissues, energy meridians, and inner stillness.
Teaching Practice & Sequencing Techniques
- Step-by-step guidance in crafting intelligent, well-balanced Yin and Yang sequences.
- Teaching methodology, voice projection, cueing, and class structure.
- Hands-on practice leading real classes with feedback and refinement.
Posture Clinics, Yoga Therapy & Injury Recovery
- In-depth alignment workshops with Iyengar-inspired props for safety and precision.
- Understanding skeletal variations and adapting postures for different bodies.
- The role of Yin & Yang in injury prevention, healing, and recovery.
Special Workshops & Advanced Techniques
- Shavasana & Yoga Nidra Workshops – Learn to guide deep relaxation and subconscious
healing. - Meditation (Active & Passive) – Explore dynamic meditation techniques alongside stillness
based practices like Trataka (candle gazing). - Prenatal & Postnatal Yoga – Adapting Yin and Yang practices for different stages of pregnancy
and postpartum recovery. - Ice Bath Experience – Learn the power of cold exposure for resilience, breath control, and
nervous system regulation. - Beach Day & Nature Practices – Connecting with the elements through outdoor meditation,
movement, and grounding techniques.
The Energetics of Yin & Yang
- Understanding the balance of masculine (Yang) and feminine (Yin) energies.
- Exploring the meridian system, chakras, and their connection to Yin Yoga.
- How to integrate breathwork and mindfulness to harmonize energy flow.
MyoYin & Myofascial Workshop
- Explore the therapeutic fusion of MyoYin — a powerful blend of Yin Yoga and Myofascial Release techniques designed to unlock deep tension and restore fascial health. Learn how targeted pressure, mindful movement, and passive holds work together to release physical and emotional blockages. Gain practical tools to integrate myofascial release into your Yin sequences for enhanced healing and mobility. This module offers a deeper, hands-on approach to embodied anatomy, self-regulation, and somatic awareness.
Flexibility & Mobility Workshop
- Deepen your understanding of the difference between flexibility and mobility and how each impacts functional movement and overall practice. This workshop explores joint integrity, range of motion, and safe stretching techniques through both Yin and Yang approaches. Learn how to enhance mobility through mindful movement, fascia release, and active engagement rather than passive flexibility alone.
Chair Yoga Workshop
- Chair Yoga is an accessible and adaptive practice that brings the benefits of yoga to all bodies, regardless of age, mobility, or limitations. This module explores how traditional asanas, breathwork, and mindfulness can be skillfully modified using the support of a chair.
- Yang Practice – A dynamic fusion of Vinyasa, Hatha, and Iyengar-inspired alignment techniques to build strength, endurance, and balance.
- Yin Practice – A deep, meditative exploration of long-held postures to access connective tissues, energy meridians, and inner stillness.
- Step-by-step guidance in crafting intelligent, well-balanced Yin and Yang sequences.
- Teaching methodology, voice projection, cueing, and class structure.
- Hands-on practice leading real classes with feedback and refinement.
- In-depth alignment workshops with Iyengar-inspired props for safety and precision.
- Understanding skeletal variations and adapting postures for different bodies.
- The role of Yin & Yang in injury prevention, healing, and recovery.
- Shavasana & Yoga Nidra Workshops – Learn to guide deep relaxation and subconscious
healing. - Meditation (Active & Passive) – Explore dynamic meditation techniques alongside stillness
based practices like Trataka (candle gazing). - Prenatal & Postnatal Yoga – Adapting Yin and Yang practices for different stages of pregnancy
and postpartum recovery. - Ice Bath Experience – Learn the power of cold exposure for resilience, breath control, and
nervous system regulation. - Beach Day & Nature Practices – Connecting with the elements through outdoor meditation,
movement, and grounding techniques.
- Understanding the balance of masculine (Yang) and feminine (Yin) energies.
- Exploring the meridian system, chakras, and their connection to Yin Yoga.
- How to integrate breathwork and mindfulness to harmonize energy flow.
- Explore the therapeutic fusion of MyoYin — a powerful blend of Yin Yoga and Myofascial Release techniques designed to unlock deep tension and restore fascial health. Learn how targeted pressure, mindful movement, and passive holds work together to release physical and emotional blockages. Gain practical tools to integrate myofascial release into your Yin sequences for enhanced healing and mobility. This module offers a deeper, hands-on approach to embodied anatomy, self-regulation, and somatic awareness.
- Deepen your understanding of the difference between flexibility and mobility and how each impacts functional movement and overall practice. This workshop explores joint integrity, range of motion, and safe stretching techniques through both Yin and Yang approaches. Learn how to enhance mobility through mindful movement, fascia release, and active engagement rather than passive flexibility alone.
- Chair Yoga is an accessible and adaptive practice that brings the benefits of yoga to all bodies, regardless of age, mobility, or limitations. This module explores how traditional asanas, breathwork, and mindfulness can be skillfully modified using the support of a chair.
By the end of this module, you’ll not only master the technical aspects of yoga but also embody the art of teaching, ensuring that you can confidently guide students through transformative Yin and Yang experiences.
Daily Schedule
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06:00 AM – 08:00 AM Yang Flow & Pranayama -
08:00 AM – 10:00 AM Delicious Homemade Breakfast -
10:00 AM – 11:30 AM Philosophy talk / TCM / Anatomy Class -
11:30 AM – 13:30 PM Workshop / Yoga Lab: Vinyasa / Hatha / Yin / Restorative / Somatic Therapy / Yoga Therapy / etc. -
13:30 PM – 15:30 PM Nourishing Homemade Lunch -
15:30 PM – 17:00 PM Sequencing Methodology & Alignment Lab -
17:00 PM – 19:00 PM Yin Class & Meditation -
19:00 PM Well Deserved and Supportive Dinner -
20:00 PM Time For a Peaceful Evening or For Soul Nourishing Discussions.
NOTE: The order of the classes may change depending on various factors
Accommodation & Food
Private Room



2-Shared Room



Food
You will get three yogic nutritious meals per day including breakfast, lunch, and dinner. We ensure that a yogi has a calm mind and a calm stomach is the way to go! Thus all our meals are filled with satvic nutrition-rich salads, fruits, lentils, etc. If you need gluten-free food or if you have any other restrictions you are requested to let us know before booking the course.
Facilities
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High-Speed Wi-Fi -
Purified Drinking Water -
Private bathroom with shower -
Closet & wardrobe -
Swimming Pool -
Gym -
Chill-Out Area
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24/7 Medical Support -
Air conditioning -
Fully Equipped Kitchen -
Dining area -
Yoga Shala -
Sauna -
Reception Area
Course Date & Fee
Total Course Fee (Including Room & Food)
Private Room
$3880 USD
2-Shared Room
$3550 USD
Course Date
Course Date
Course Price
Course Price
18th Nov to 17th Dec, 2025
$3,500 $1,750
$3,200 $1,550
5th Jan to 31st Jan, 2026
$3,880
$3,550
5th May to 31st May, 2026
$3,880
$3,550
28th Jul to 23rd Aug, 2026
$3,880
$3,550
25th Nov to 21st Dec, 2026
$3,880
$3,550
18th Nov to 17th Dec, 2025 ( -50% oFF )
5th Jan to 31st Jan, 2026
5th May to 31st May, 2026
28th Jul to 23rd Aug, 2026
25th Nov to 21st Dec, 2026
Private Sharing
$3,880
Double Sharing
$3,550
Course Date & Fee
All 2026 dates and prices will be announced soon
Frequently Asked Questions
Do I need prior yoga experience to join the training?
Not at all! Our 100-hour and 200-hour trainings are designed for everyone—whether you’re a complete beginner, a dedicated practitioner, or someone looking to deepen their understanding of Yin and Yang. For the 300-hour training, a 200-hour certification is required to ensure you’re ready for the next level.
What style of yoga will we practice?
Expect a beautiful fusion of Yin & Yang—balancing stillness and movement, softness and strength. You’ll explore Vinyasa, Hatha, Iyengar-inspired alignment, Yoga Therapy, Yin Yoga, Breathwork, Meditation, and Yoga Nidra, creating a well-rounded experience.
Will I be able to teach after completing the training?
Yes! Upon successful completion, you’ll receive a Yoga Alliance-certified certification, allowing you to teach worldwide. More importantly, you’ll gain the confidence and skills to lead authentic, well-structured classes.
What is a typical day like during the training?
Each day is thoughtfully structured to include practice, workshops, philosophy, meditation, and hands-on teaching, with plenty of time for relaxation. Plus, we sprinkle in special experiences like Ice Bath Therapy, a Beach Day, and surprise workshops!
What kind of accommodation can I expect?
Our retreat center offers private and shared rooms, all with air-conditioning, private bathrooms, direct pool access, and a peaceful ambiance—perfect for rest and rejuvenation.
Is food included? What if I have dietary restrictions?
Yes! We provide three nourishing vegetarian meals daily, carefully crafted to support your yoga journey. Vegan and other dietary preferences can be accommodated—just let us know in advance!
What if I’m not flexible or strong enough?
Yoga isn’t about touching your toes—it’s about what you learn on the way down! No matter your level, we’ll meet you where you are and help you grow physically, mentally, and emotionally.
How do I get to the retreat center?
We are just 15 minutes from Ubud and 10 minutes from Karamas Beach. Airport transfers can be arranged upon request, making your journey seamless and stress-free.
Is there medical support available during the training?
Yes! We have 24/7 medical advisory support, as a registered nurse is part of our team. While we can assist with basic medical needs, we strongly recommend having health insurance to cover any unpredictable medical costs.
How do I sign up?
Simply send us a message, and we’ll guide you through the easy registration process. Your yoga journey starts here!
Not at all! Our 100-hour and 200-hour trainings are designed for everyone—whether you’re a complete beginner, a dedicated practitioner, or someone looking to deepen their understanding of Yin and Yang. For the 300-hour training, a 200-hour certification is required to ensure you’re ready for the next level.
Expect a beautiful fusion of Yin & Yang—balancing stillness and movement, softness and strength. You’ll explore Vinyasa, Hatha, Iyengar-inspired alignment, Yoga Therapy, Yin Yoga, Breathwork, Meditation, and Yoga Nidra, creating a well-rounded experience.
Yes! Upon successful completion, you’ll receive a Yoga Alliance-certified certification, allowing you to teach worldwide. More importantly, you’ll gain the confidence and skills to lead authentic, well-structured classes.
Each day is thoughtfully structured to include practice, workshops, philosophy, meditation, and hands-on teaching, with plenty of time for relaxation. Plus, we sprinkle in special experiences like Ice Bath Therapy, a Beach Day, and surprise workshops!
Our retreat center offers private and shared rooms, all with air-conditioning, private bathrooms, direct pool access, and a peaceful ambiance—perfect for rest and rejuvenation.
Yes! We provide three nourishing vegetarian meals daily, carefully crafted to support your yoga journey. Vegan and other dietary preferences can be accommodated—just let us know in advance!
Yoga isn’t about touching your toes—it’s about what you learn on the way down! No matter your level, we’ll meet you where you are and help you grow physically, mentally, and emotionally.
We are just 15 minutes from Ubud and 10 minutes from Karamas Beach. Airport transfers can be arranged upon request, making your journey seamless and stress-free.
Yes! We have 24/7 medical advisory support, as a registered nurse is part of our team. While we can assist with basic medical needs, we strongly recommend having health insurance to cover any unpredictable medical costs.
Simply send us a message, and we’ll guide you through the easy registration process. Your yoga journey starts here!
