200 Hour Yin Yang Yoga Teacher Training in Bali
Fee: Prices will be announced soon
Style: Yin & Yang Yoga
Duration: 21 Days
200 Hour Yin Yang Yoga Teacher Training Course in Bali
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About
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Overview
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What`s Included
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Eligibility
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Curriculum
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Daily Schedule
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Accommodation & Food
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Course Date & Fee
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Testimonials -
FAQ`s
Enroll Now
Downlaod Course Curriculum
200 Hour Yin Yang Yoga Teacher Training Course in Bali
As one of the most trusted and experienced yoga schools in Bali, we are dedicated to delivering transformative, life-enriching programs through both foundational and advanced yoga teacher training courses. Our 200-hour YTTC offers a comprehensive journey that blends the soft, meditative depth of Yin Yoga with the dynamic vitality of Yang practices — providing a balanced and integrative approach to yoga.
Each training program is thoughtfully designed by a team of highly experienced teachers, each specializing in their respective fields — from functional anatomy and Traditional Chinese Medicine (TCM) to yoga philosophy, meditation, and therapeutic applications.
At Yin Yoga Bali School, we don’t offer a one-size-fits-all curriculum. Instead, we provide distinctive, well-rounded courses tailored to meet the diverse needs of aspiring teachers and dedicated practitioners — empowering you with tools to teach and embody both Yin and Yang with wisdom, confidence, and authenticity.
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Why Yin Yoga?
https://youtu.be/gS1Lke3tCm4
Yin Yoga For Season of Spring
Course Overview of 200 Hour Yin Yang Yoga Teacher Training Course in Bali
Course Name
200 Hour Yoga Teacher Training
Level
Beginers & Intermediate
Yoga Style
Multi Style Yin & Yang Yoga
Duration
21 Days
Module
Residential with Meals
Language of Instruction
English
Certification
RYT 200 – Yoga Alliance
Venue
Ying Yoga Bali School
Location
Bali
Course Fee
Private Room – $2550 USD
Twin Shared Room – $2330 USD
Key Takeaways From 200 hour Yin Yang Yoga Teacher Training Course in Bali
- A comprehensive foundation in both Yin Yoga and dynamic Yang Yoga styles
- In-depth understanding of anatomy, fascia, and skeletal variations
- Practical knowledge of Yoga Philoshopy, Traditional Chinese Medicine (TCM) and energetic anatomy
- Skillful sequencing and teaching methodology for both passive and active practices
- Mastery of Yin and Yang postures with props, alignment, modifications, and rebound effect
- Exploration of breathwork (pranayama), meditation, and mindfulness practices
- Trauma-informed and therapeutic approach to teaching with a focus on holistic well-being
- Insights into meridian theory, elements, and the balance of Yin and Yang energies
- Development of your unique voice and teaching style through practical teaching labs
- Globally recognized Yoga Alliance certification (RYT 200)
Whats Included in The Course
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Yoga Classes -
Yoga Equipment, Shatkarma kit -
Accomodation -
Extra Workshops -
Wellness Facility -
Movie Nights
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Meals -
Books & Manuals -
Meditation Workshops -
Beach Day Retreat -
Ice Bath Experience -
Adventures
Eligibility for 200 Hour Yin Yang Yoga Teacher Training Course
No prior experience? You’re welcome here! This training is open to anyone with a strong desire to learn, grow, and dive deep into the practice and philosophy of yoga.
All you need is commitment, curiosity, and an open heart to fully immerse yourself in the beautiful balance of Yin and Yang—the fusion of stillness and movement, softness and strength. If you’re ready to embrace the journey, this training is for you!
Curriculum for 200 Hour Yin Yang Yoga Teacher Training Course
Our module is the heart of our yoga teacher training, where you will gain hands-on experience, refine your skills, and immerse yourself in the art of practice and teaching. With a balance of traditional and modern approaches, you will develop confidence in guiding both Yin and Yang styles while deepening your personal practice.
Techniques, Training & Practice
Daily Yoga Practice
- Yang Practice – A dynamic fusion of Vinyasa, Hatha, and Iyengar-inspired alignment techniques to build strength, endurance, and balance.
- Yin Practice – A deep, meditative exploration of long-held postures to access connective tissues, energy meridians, and inner stillness.
Teaching Practice & Sequencing Techniques
- Step-by-step guidance in crafting intelligent, well-balanced Yin and Yang sequences.
- Teaching methodology, voice projection, cueing, and class structure.
- Hands-on practice leading real classes with feedback and refinement.
Posture Clinics, Yoga Therapy & Injury Recovery
- In-depth alignment workshops with Iyengar-inspired props for safety and precision.
- Understanding skeletal variations and adapting postures for different bodies.
- The role of Yin & Yang in injury prevention, healing, and recovery.
Special Workshops & Advanced Techniques
- Shavasana & Yoga Nidra Workshops – Learn to guide deep relaxation and subconscious
healing. - Meditation (Active & Passive) – Explore dynamic meditation techniques alongside stillness
based practices like Trataka (candle gazing). - Prenatal & Postnatal Yoga – Adapting Yin and Yang practices for different stages of pregnancy
and postpartum recovery. - Ice Bath Experience – Learn the power of cold exposure for resilience, breath control, and
nervous system regulation. - Beach Day & Nature Practices – Connecting with the elements through outdoor meditation,
movement, and grounding techniques.
The Energetics of Yin & Yang
- Understanding the balance of masculine (Yang) and feminine (Yin) energies.
- Exploring the meridian system, chakras, and their connection to Yin Yoga.
- How to integrate breathwork and mindfulness to harmonize energy flow.
- Yang Practice – A dynamic fusion of Vinyasa, Hatha, and Iyengar-inspired alignment techniques to build strength, endurance, and balance.
- Yin Practice – A deep, meditative exploration of long-held postures to access connective tissues, energy meridians, and inner stillness.
- Step-by-step guidance in crafting intelligent, well-balanced Yin and Yang sequences.
- Teaching methodology, voice projection, cueing, and class structure.
- Hands-on practice leading real classes with feedback and refinement.
- In-depth alignment workshops with Iyengar-inspired props for safety and precision.
- Understanding skeletal variations and adapting postures for different bodies.
- The role of Yin & Yang in injury prevention, healing, and recovery.
- Shavasana & Yoga Nidra Workshops – Learn to guide deep relaxation and subconscious
healing. - Meditation (Active & Passive) – Explore dynamic meditation techniques alongside stillness
based practices like Trataka (candle gazing). - Prenatal & Postnatal Yoga – Adapting Yin and Yang practices for different stages of pregnancy
and postpartum recovery. - Ice Bath Experience – Learn the power of cold exposure for resilience, breath control, and
nervous system regulation. - Beach Day & Nature Practices – Connecting with the elements through outdoor meditation,
movement, and grounding techniques.
- Understanding the balance of masculine (Yang) and feminine (Yin) energies.
- Exploring the meridian system, chakras, and their connection to Yin Yoga.
- How to integrate breathwork and mindfulness to harmonize energy flow.
By the end of this module, you’ll not only master the technical aspects of yoga but also embody the art of teaching, ensuring that you can confidently guide students through transformative Yin and Yang experiences.
Want to know how this journey can change your life beyond earning a certification? Discover how a 200-hour yoga teacher training in Bali transforms your practice, mindset, and confidence as both a student and future teacher.
Daily Schedule
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06:00 AM – 08:00 AM Yang Flow & Pranayama -
08:00 AM – 10:00 AM Homemade Ayurvedic Breakfast -
10:00 AM – 11:30 AM Philosophy talk / TCM / Anatomy Class -
11:30 AM – 13:30 PM Workshop / Yoga Lab: Vinyasa / Hatha / Yin / Restorative / Somatic Therapy / Yoga Therapy -
13:30 PM – 15:30 PM Nourishing Ayurvedic lunch -
15:30 PM – 17:00 PM Sequencing Methodology & Postural Lab -
17:00 PM – 19:00 PM Yin Yoga & Meditation -
19:00 PM Well Deserved and Supportive Dinner -
20:00 PM Time For a Peaceful Evening or For Soul Nourishing Discussions.
NOTE: The order of the classes may change depending on various factors
Accommodation & Food
Private Room



2-Shared Room



Food
You will get three yogic nutritious meals per day including breakfast, lunch, and dinner. We ensure that a yogi has a calm mind and a calm stomach is the way to go! Thus all our meals are filled with satvic nutrition-rich salads, fruits, lentils, etc. If you need gluten-free food or if you have any other restrictions you are requested to let us know before booking the course.
Facilities
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High-Speed Wi-Fi -
Purified Drinking Water -
Private bathroom with shower -
Closet & wardrobe -
Swimming Pool -
Gym -
Chill-Out Area
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24/7 Medical Support -
Air conditioning -
Fully Equipped Kitchen -
Dining area -
Yoga Shala -
Sauna -
Reception Area
Course Date & Fee 2026
Total Course Fee (Including Room & Food)
Private Room
$2550 USD
2-Shared Room
$2330 USD
Course Date
Course Date
Course Price
Course Price
29th Sep to 19th Oct, 2025
$1,550 discount
$1,200 discount
10th Feb to 2nd Mar, 2026
$2,550
$2,330
20th Mar to 9th Apr, 2026
$2,550
$2,330
16th Jun to 6th Jul, 2026
$2,550
$2,330
1st Sep to 21st Sep, 2026
$2,550
$2,330
21st Oct to 10th Nov, 2026
$2,550
$2,330
29thSep to 19th Sep, 2025
10thFeb to 2nd Mar, 2026
20thMar to 9th Apr, 2026
16thJun to 6th Jul, 2026
1stSep to 21st Sep, 2026
21stOct to 10th Nov, 2026
Private Sharing
$2,550
Double Sharing
$2,330
Course Date & Fee 2026
All 2026 dates and prices will be announced soon
Frequently Asked Questions
Do I need prior yoga experience to join the training?
Not at all! Our 100-hour and 200-hour trainings are designed for everyone—whether you’re a complete beginner, a dedicated practitioner, or someone looking to deepen their understanding of Yin and Yang. For the 300-hour training, a 200-hour certification is required to ensure you’re ready for the next level.
What style of yoga will we practice?
Expect a beautiful fusion of Yin & Yang—balancing stillness and movement, softness and strength. You’ll explore Vinyasa, Hatha, Iyengar-inspired alignment, Yoga Therapy, Yin Yoga, Breathwork, Meditation, and Yoga Nidra, creating a well-rounded experience.
Will I be able to teach after completing the training?
Yes! Upon successful completion, you’ll receive a Yoga Alliance-certified certification, allowing you to teach worldwide. More importantly, you’ll gain the confidence and skills to lead authentic, well-structured classes.
What is a typical day like during the training?
Each day is thoughtfully structured to include practice, workshops, philosophy, meditation, and hands-on teaching, with plenty of time for relaxation. Plus, we sprinkle in special experiences like Ice Bath Therapy, a Beach Day, and surprise workshops!
What kind of accommodation can I expect?
Our retreat center offers private and shared rooms, all with air-conditioning, private bathrooms, direct pool access, and a peaceful ambiance—perfect for rest and rejuvenation.
Is food included? What if I have dietary restrictions?
Yes! We provide three nourishing vegetarian meals daily, carefully crafted to support your yoga journey. Vegan and other dietary preferences can be accommodated—just let us know in advance!
What if I’m not flexible or strong enough?
Yoga isn’t about touching your toes—it’s about what you learn on the way down! No matter your level, we’ll meet you where you are and help you grow physically, mentally, and emotionally.
How do I get to the retreat center?
We are just 15 minutes from Ubud and 10 minutes from Karamas Beach. Airport transfers can be arranged upon request, making your journey seamless and stress-free.
Is there medical support available during the training?
Yes! We have 24/7 medical advisory support, as a registered nurse is part of our team. While we can assist with basic medical needs, we strongly recommend having health insurance to cover any unpredictable medical costs.
How do I sign up?
Simply send us a message, and we’ll guide you through the easy registration process. Your yoga journey starts here!
Not at all! Our 100-hour and 200-hour trainings are designed for everyone—whether you’re a complete beginner, a dedicated practitioner, or someone looking to deepen their understanding of Yin and Yang. For the 300-hour training, a 200-hour certification is required to ensure you’re ready for the next level.
Expect a beautiful fusion of Yin & Yang—balancing stillness and movement, softness and strength. You’ll explore Vinyasa, Hatha, Iyengar-inspired alignment, Yoga Therapy, Yin Yoga, Breathwork, Meditation, and Yoga Nidra, creating a well-rounded experience.
Yes! Upon successful completion, you’ll receive a Yoga Alliance-certified certification, allowing you to teach worldwide. More importantly, you’ll gain the confidence and skills to lead authentic, well-structured classes.
Each day is thoughtfully structured to include practice, workshops, philosophy, meditation, and hands-on teaching, with plenty of time for relaxation. Plus, we sprinkle in special experiences like Ice Bath Therapy, a Beach Day, and surprise workshops!
Our retreat center offers private and shared rooms, all with air-conditioning, private bathrooms, direct pool access, and a peaceful ambiance—perfect for rest and rejuvenation.
Yes! We provide three nourishing vegetarian meals daily, carefully crafted to support your yoga journey. Vegan and other dietary preferences can be accommodated—just let us know in advance!
Yoga isn’t about touching your toes—it’s about what you learn on the way down! No matter your level, we’ll meet you where you are and help you grow physically, mentally, and emotionally.
We are just 15 minutes from Ubud and 10 minutes from Karamas Beach. Airport transfers can be arranged upon request, making your journey seamless and stress-free.
Yes! We have 24/7 medical advisory support, as a registered nurse is part of our team. While we can assist with basic medical needs, we strongly recommend having health insurance to cover any unpredictable medical costs.
Simply send us a message, and we’ll guide you through the easy registration process. Your yoga journey starts here!
