6.30 – 09.00  Asana flow & Pranayama

09.00 – 11.00 h    Breakfast

11.00 – 12.30 h   Philosophy / TCM / Anatomy

12.30 – 14.30 h  Workshop – Yin , Restorative, Somatic therapy

14.30 – 16.30 h   Lunch

16.30 – 18.00 h   Sequencing & postural lab

18.00 – 19.00 h  Meditation

19.00 h  Dinner

Free time