200 Hour Yin Yang Yoga Teacher Training in Bali

Fee: From $2300 USD

Style: Multi Style Yin & Yang Yoga

Duration: 21 Days

200 Hour Yin Yang Yoga Teacher Training Course in Bali

As one of the most trusted and experienced yoga schools in Bali, we are dedicated to delivering transformative, life-enriching programs through both foundational and advanced yoga teacher training courses. Our 200-hour YTTC offers a comprehensive journey that blends the soft, meditative depth of Yin Yoga with the dynamic vitality of Yang practices — providing a balanced and integrative approach to yoga.

Each training program is thoughtfully designed by a team of highly experienced teachers, each specializing in their respective fields — from functional anatomy and Traditional Chinese Medicine (TCM) to yoga philosophy, meditation, and therapeutic applications.

At Yin Yoga Bali School, we don’t offer a one-size-fits-all curriculum. Instead, we provide distinctive, well-rounded courses tailored to meet the diverse needs of aspiring teachers and dedicated practitioners — empowering you with tools to teach and embody both Yin and Yang with wisdom, confidence, and authenticity.

Why Yin Yoga?

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Course Overview of 200 Hour Yin Yang Yoga Teacher Training Course in Bali

Course Name

200 Hour Yoga Teacher Training

Level

Beginers & Intermediate

Yoga Style

Multi Style Yin & Yang Yoga

Duration

21 Days

Module

Residential with Meals

Language of Instruction

English

Certification

RYT 200 – Yoga Alliance

Venue

Ying Yoga Bali School

Location

Bali

Course Fee

Private Room – $2700 USD

Twin Shared Room – $2300 USD

Key Takeaways From 200 hour Yin Yang Yoga Teacher Training Course in Bali

  • A comprehensive foundation in both Yin Yoga and dynamic Yang Yoga styles
  • In-depth understanding of anatomy, fascia, and skeletal variations
  • Practical knowledge of Yoga Philoshopy, Traditional Chinese Medicine (TCM) and energetic anatomy
  • Skillful sequencing and teaching methodology for both passive and active practices
  • Mastery of Yin and Yang postures with props, alignment, modifications, and rebound effect
  • Exploration of breathwork (pranayama), meditation, and mindfulness practices
  • Trauma-informed and therapeutic approach to teaching with a focus on holistic well-being
  • Insights into meridian theory, elements, and the balance of Yin and Yang energies
  • Development of your unique voice and teaching style through practical teaching labs
  • Globally recognized Yoga Alliance certification (RYT 200)

Whats Included in The Course

Eligibility for 200 Hour Yin Yang Yoga Teacher Training Course

No prior experience? You’re welcome here! This training is open to anyone with a strong desire to learn, grow, and dive deep into the practice and philosophy of yoga.

All you need is commitment, curiosity, and an open heart to fully immerse yourself in the beautiful balance of Yin and Yang—the fusion of stillness and movement, softness and strength. If you’re ready to embrace the journey, this training is for you!

Curriculum for 200 Hour Yin Yang Yoga Teacher Training Course

Our module is the heart of our yoga teacher training, where you will gain hands-on experience, refine your skills, and immerse yourself in the art of practice and teaching. With a balance of traditional and modern approaches, you will develop confidence in guiding both Yin and Yang styles while deepening your personal practice.

Techniques, Training & Practice

  • Yang Practice – A dynamic fusion of Vinyasa, Hatha, and Iyengar-inspired alignment techniques to build strength, endurance, and balance.
  • Yin Practice – A deep, meditative exploration of long-held postures to access connective tissues, energy meridians, and inner stillness.
  • Step-by-step guidance in crafting intelligent, well-balanced Yin and Yang sequences.
  • Teaching methodology, voice projection, cueing, and class structure.
  • Hands-on practice leading real classes with feedback and refinement.
  • In-depth alignment workshops with Iyengar-inspired props for safety and precision.
  • Understanding skeletal variations and adapting postures for different bodies.
  • The role of Yin & Yang in injury prevention, healing, and recovery.
  • Shavasana & Yoga Nidra Workshops – Learn to guide deep relaxation and subconscious
    healing.
  • Meditation (Active & Passive) – Explore dynamic meditation techniques alongside stillness
    based practices like Trataka (candle gazing).
  • Prenatal & Postnatal Yoga – Adapting Yin and Yang practices for different stages of pregnancy
    and postpartum recovery.
  • Ice Bath Experience – Learn the power of cold exposure for resilience, breath control, and
    nervous system regulation.
  • Beach Day & Nature Practices – Connecting with the elements through outdoor meditation,
    movement, and grounding techniques.
  • Understanding the balance of masculine (Yang) and feminine (Yin) energies.
  • Exploring the meridian system, chakras, and their connection to Yin Yoga.
  • How to integrate breathwork and mindfulness to harmonize energy flow.

By the end of this module, you’ll not only master the technical aspects of yoga but also embody the art of teaching, ensuring that you can confidently guide students through transformative Yin and Yang experiences.

Daily Schedule

NOTE: The order of the classes may change depending on various factors

Accommodation & Food

Private Room

2-Shared Room

Food

You will get three yogic nutritious meals per day including breakfast, lunch, and dinner. We ensure that a yogi has a calm mind and a calm stomach is the way to go! Thus all our meals are filled with satvic nutrition-rich salads, fruits, lentils, etc. If you need gluten-free food or if you have any other restrictions you are requested to let us know before booking the course.

Facilities

Course Date & Fee

Total Course Fee (Including Room & Food)

Private Room

$2700 USD

2-Shared Room

$2300 USD

Course Date

25th Mar to 14th Apr, 2025

$2,700 $2,160

$2,300 $1,840

2ed May to 22ed May, 2025

$2,700 $2,160

$2,300 $1,840

1st Sep to 21st Sep, 2025

$2,700 $2,160

$2,300 $1,840

29th Sep to 19th Oct, 2025

$2,700 $2,160

$2,300 $1,840

25th Mar to 14th Apr, 2025

Private Sharing

$2,700 $2,160

Double Sharing

$2,300 $1,840

2ed May to 22ed May, 2025

Private Sharing

$2,700 $2,160

Double Sharing

$2,300 $1,840

1st Sep to 21st Sep, 2025

Private Sharing

$2,700 $2,160

Double Sharing

$2,300 $1,840

29th Sep to 19th Oct, 2025

Private Sharing

$2,700 $2,160

Double Sharing

$2,300 $1,840

Frequently Asked Questions

Not at all! Our 100-hour and 200-hour trainings are designed for everyone—whether you’re a complete beginner, a dedicated practitioner, or someone looking to deepen their understanding of Yin and Yang. For the 300-hour training, a 200-hour certification is required to ensure you’re ready for the next level.

Expect a beautiful fusion of Yin & Yang—balancing stillness and movement, softness and strength. You’ll explore Vinyasa, Hatha, Iyengar-inspired alignment, Yoga Therapy, Yin Yoga, Breathwork, Meditation, and Yoga Nidra, creating a well-rounded experience.

Yes! Upon successful completion, you’ll receive a Yoga Alliance-certified certification, allowing you to teach worldwide. More importantly, you’ll gain the confidence and skills to lead authentic, well-structured classes.

Each day is thoughtfully structured to include practice, workshops, philosophy, meditation, and hands-on teaching, with plenty of time for relaxation. Plus, we sprinkle in special experiences like Ice Bath Therapy, a Beach Day, and surprise workshops!

Our retreat center offers private and shared rooms, all with air-conditioning, private bathrooms, direct pool access, and a peaceful ambiance—perfect for rest and rejuvenation.

Yes! We provide three nourishing vegetarian meals daily, carefully crafted to support your yoga journey. Vegan and other dietary preferences can be accommodated—just let us know in advance!

Yoga isn’t about touching your toes—it’s about what you learn on the way down! No matter your level, we’ll meet you where you are and help you grow physically, mentally, and emotionally.

We are just 15 minutes from Ubud and 10 minutes from Karamas Beach. Airport transfers can be arranged upon request, making your journey seamless and stress-free.

Yes! We have 24/7 medical advisory support, as a registered nurse is part of our team. While we can assist with basic medical needs, we strongly recommend having health insurance to cover any unpredictable medical costs.

Simply send us a message, and we’ll guide you through the easy registration process. Your yoga journey starts here!

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