100 Hour UNIQUE Yin Yoga Teacher Training in Bali

Fee: From $1500 USD

Style: Yin Yoga

Duration: 14 Days

100 Hour Yin Yoga Teacher Training Course in Bali

As one of the most reputable and long-standing yoga schools in Bali, we bring decades of experience and heartfelt dedication to every training we offer. What truly makes us unique is our specialized focus on authentic Yin Yoga practices, therapeutic applications, and subtle body wisdom — areas often overlooked in standard trainings.

Experience a transformative, fun-filled, and truly life-changing journey through our fundamental and advanced yoga teacher training courses in Bali, Indonesia. Our 100-hour YTTC offers a uniquely curated Yin Yoga certification course, specifically designed for those seeking to deepen their understanding of this profound and meditative yoga style.

At Yin Yoga Bali School, we don’t just train yoga teachers — we cultivate conscious, empowered individuals ready to share the deeper essence of yoga with the world. This is more than a course — this is a uniquely crafted journey of transformation you won’t find anywhere else.

Why Yin Yoga?

Yin Yoga For Season of Spring

Course Overview of 100 Hour Yin Yoga Teacher Training Course in Bali

Course Name

100 Hour Yoga Teacher Training

Level

Beginner, Intermediate

Yoga Style

Yin Yoga

Duration

2 Weeks

Module

Residential with Meals

Language of Instruction

English

Certification

YACEP 100 hour – Yoga Alliance

Venue

Yin Yoga Bali School

Location

Bali

Course Fee

Private Room – $1900 USD

Twin Shared Room – $1500 USD

Key Takeaways From 100 hour Yin Yoga Teacher Training Course in Bali

  • Deep understanding of Yin Yoga philosophy and foundations
  • Practical knowledge of anatomy, fascia, and energetic pathways
  • Exploration of Traditional Chinese Medicine & meridian theory
  • Mastery of Yin postures with alignment, props, and modifications
  • Teaching skills: sequencing, cueing, theming, and holding space
  • Integration of breathwork, mindfulness, and meditation
  • Trauma-informed and individualized teaching approach
  • Development of your own personal Yin Yoga practice
  • Yoga Alliance-recognized certification (YACEP eligible)

Whats Included in The Course

Eligibility for 100 Hour Yin Yoga Teacher Training Course

No prior experience? No problem! Our 100-hour Yin Yoga Teacher Training is open to everyone, whether you’re new to teaching or simply eager to immerse yourself in the stillness of Yin. While a 200-hour yoga certification can be a great foundation, it’s not required—just bring your curiosity, willingness to learn, and a passion for deepening your practice.

If you’re drawn to the power of slowing down, exploring the depth of static postures, and uncovering the transformative essence of Yin, this training is the perfect path for you.

Curriculum for 100 Hour Yin Yoga Teacher Training Course

This module is the heart of our your yoga teacher trainings, where you will gain hands-on experience, refine your skills, and immerse yourself in the art of practice and teaching. With a balance of traditional and modern approach, you will develop confidence in guiding Yin & Restorative classes while deepening your own personal practice.

Techniques, Training & Practice

  • Morning Sadhana – Begin each day with grounding and intentional practices to awaken your body, calm your mind, and connect to your inner self. Our morning sadhana includes meditation, breathwork (pranayama), and gentle movement to cultivate stillness, presence, and mindful energy for the day ahead.
  • Evening Yin Practice – A deep, meditative exploration of long-held postures to access connective tissues, energy meridians, and inner stillness.
  • Step-by-step guidance in crafting intelligent, well-balanced Yin  sequences.
  • Teaching methodology, voice projection, cueing, and class structure.
  • Hands-on practice leading real classes with feedback and refinement.
  • Explore the functional approach to Yin Yoga postures with variations for different body types.
  • Learn to use props mindfully for safety, comfort, and anatomical support.
  • Understand skeletal variation and compression vs. tension to personalize practice and teaching.
  • Study the meridian system and its connection to Yin Yoga postures.
  • Learn how Yin Yoga balances the flow of Qi (energy) through organs and elements.
  • Understand the relationship between emotions, energy channels, and seasonal cycles.
  • Discover the healing benefits of Yin Yoga for the nervous system and stress-related conditions.
  • Learn therapeutic applications of Yin Yoga for joint mobility, fascia health, and energetic harmony.
  • Explore the role of Yin Yoga in injury prevention, recovery, and emotional release.
  • Shavasana & Yoga Nidra Workshops – Learn to guide deep relaxation and subconscious
    healing.
  • Meditation (Active & Passive) – Explore dynamic meditation techniques alongside stillness
    based practices like Trataka (candle gazing).
  • Prenatal & Postnatal Yoga – Adapting Yin and Yang practices for different stages of pregnancy
    and postpartum recovery.
  • Ice Bath Experience – Learn the power of cold exposure for resilience, breath control, and
    nervous system regulation.
  • Beach Day & Nature Practices – Connecting with the elements through outdoor meditation,
    movement, and grounding techniques.
  • Understanding the Traditional Chinese Philosophy balance of masculine (Yang) and feminine (Yin) energies.
  • Exploring the Meridian system, and their connection to Yin Yoga.
  • How to integrate breathwork and mindfulness to harmonize energy flow.

By the end of this module, you’ll not only master the technical aspects of Yin but also embody the art of teaching, ensuring that you can confidently guide students through this transformative  experience.

Daily Schedule

NOTE: The order of the classes may change depending on various factors

Accommodation & Food

Private Room

2-Shared Room

Food

You will get three yogic nutritious meals per day including breakfast, lunch, and dinner. We ensure that a yogi has a calm mind and a calm stomach is the way to go! Thus all our meals are filled with satvic nutrition-rich salads, fruits, lentils, etc. If you need gluten-free food or if you have any other restrictions you are requested to let us know before booking the course.

Facilities

Course Date & Fee

Total Course Fee (Including Room & Food)

Private Room

$1900 USD

2-Shared Room

$1500 USD

Course Date

14th Apr to 28th Apr, 2025

$1,900 $1,520

$1,500 $1,200

14th Jul to 28th Jul, 2025

$1,900 $1,520

$1,500 $1,200

29th Sep to 13th Oct, 2025

$1,900 $1,520

$1,500 $1,200

14th Apr to 28th Apr, 2025

Private Sharing

$1,900 $1,520

Double Sharing

$1,500 $1,200

14th Jul to 28th Jul, 2025

Private Sharing

$1,900 $1,520

Double Sharing

$1,500 $1,200

29th Sep to 13th OCt, 2025

Private Sharing

$1,900 $1,520

Double Sharing

$1,500 $1,200

Frequently Asked Questionsi

Not at all! Our 100-hour and 200-hour trainings are designed for everyone—whether you’re a complete beginner, a dedicated practitioner, or someone looking to deepen their understanding of Yin and Yang. For the 300-hour training, a 200-hour certification is required to ensure you’re ready for the next level.

Expect a beautiful fusion of Yin & Yang—balancing stillness and movement, softness and strength. You’ll explore gentle Hatha, Iyengar-inspired classes, Yoga Therapy, Yin Yoga, Breathwork, Meditation, and Yoga Nidra, creating a well-rounded experience.

Yes! Upon successful completion, you’ll receive a Yoga Alliance-certified certification, allowing you to teach worldwide. More importantly, you’ll gain the confidence and skills to lead authentic, well-structured classes.

Each day is thoughtfully structured to include practice, workshops, philosophy, meditation, and hands-on teaching, with plenty of time for relaxation. Plus, we sprinkle in special experiences like Ice Bath Therapy, a Beach Day, and surprise workshops!

Our retreat center offers private and shared rooms, all with air-conditioning, private bathrooms, direct pool access, and a peaceful ambiance—perfect for rest and rejuvenation.

Yes! We provide three nourishing vegetarian meals daily, carefully crafted to support your yoga journey. Vegan and other dietary preferences can be accommodated—just let us know in advance!

Yoga isn’t about touching your toes—it’s about what you learn on the way down! No matter your level, we’ll meet you where you are and help you grow physically, mentally, and emotionally.

We are just 15 minutes from Ubud and 10 minutes from Karamas Beach. Airport transfers can be arranged upon request, making your journey seamless and stress-free.

Yes! We have 24/7 medical advisory support, as a registered nurse is part of our team. While we can assist with basic medical needs, we strongly recommend having health insurance to cover any unpredictable medical costs.

Simply send us a message, and we’ll guide you through the easy registration process. Your yoga journey starts here!

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